June 2024 Newsletter

In this issue:

  • Welcome to our new volunteers
  • A cautionary tale about putting all your symptoms down to Polio
  • How to check yourself, and when to seek help
  • Gastro, food poisoning, coeliac disease, irritable bowel syndrome, leaky gut, ulcerative colitis, diverticular disease (with or without complications), colon polyps and bowel cancer… and other things to consider
  • Post-polio Protein Power Diet
  • Stay warm – how and why.
  • Cook Carrots Carefully