If you think Muscles when you think Magnesium, then think Tendons and Manganese. Have you ever found you are stiff initially, getting out of bed or from sitting too long – in a chair, in the car, wherever? Does it take a while to get moving again? No – it is NOT just because youContinue reading “Manganese”
Category Archives: Tendons
Pain vs Cheese
It may be more important to ensure a good balance between calcium and magnesium to protect your bone strength. There is good data to suggest that eliminating dairy products from the diet does reduce the pain and stiffness for many people with arthritis. Here is a deeper look at the biochemistry of muscle action whichContinue reading “Pain vs Cheese”
What should I take?
Old Age Stiffness
What helps with joint problems
by Tessa Jupp, RN We have been using gelatine and borax to alleviate arthritis successfully for many years now but there are so many other ways that our bodies also need and use all of these nutrients we should be getting from the foods we eat. Each of us is a unique person and ourContinue reading “What helps with joint problems”
Bones and Tendons
Boron for bones Back pain and bulging discs Gelatin, borax and joints Hirudoid cream Arthritis
Arthritis and Osteoporosis
Boron for Bones Gelatine etc for Arthritis and pain Gelatine, Borax and Joints 2017 Glutamine Glucosamine Gelatine Jelly for arthritis
Polio Clinic WA 