Digestive problems

We often think about what we eat only when we are worrying about our weight. Especially around Christmas time! Taurine can also be helpful for liver and gallbladder problems. There are some ways we can identify possible deficiencies or excesses. If you are suffering from particular digestive problems such as reflux, food cravings, or dehydrationContinue reading “Digestive problems”

Cornflour to combat irritation

We already know cornflour is good for cooking – but what else can it do? Beware: most packets sold in the supermarket labelled “cornflour” are made from wheat. You may need to look carefully to find the effective version: made from corn or maize. Burns and sunburn Just dust cornflour onto burns or sunburn, orContinue reading “Cornflour to combat irritation”

What helps with joint problems

by Tessa Jupp, RN We have been using gelatine and borax to alleviate arthritis successfully for many years now but there are so many other ways that our bodies also need and use all of these nutrients we should be getting from the foods we eat. Each of us is a unique person and ourContinue reading “What helps with joint problems”

Pain management

Pain can be a very useful tool for our body to tell us that something is wrong, or that we need to protect ourselves. Pain signals from our hand when we accidentally touch the stove prevents a more serious burn. Pain signals from our sprained ankle encourage us to rest until healing has started. ButContinue reading “Pain management”

Dental anaesthetics

Preventing complications in polio survivors undergoing dental procedures Richard L. Bruno, Ph.D. Lincolnshire Post-Polio Library copy by arrangement with the Harvest Center Library. As the original source is no longer live Director: Post-Polio Rehabilitation and Research Service, Kessler Institute for Rehabilitation – Saddle Brook Associate Professor: Clinical Physical Medicine and Rehabilitation, New Jersey Medical School/UMDNJ Chairperson, InternationalContinue reading “Dental anaesthetics”

Caution with drugs and exercise

Polio and Post-Polio Sequelae: The Lived Experience Dorothy Woods Smith, PhD, RN, AHN-BC, QTTT, Associate Professor EmeritaUniversity of Southern Maine, Portland, ME, 04103 Published in the Journal of Orthopaedic Nursing, Vol.8/No.5, 1989, pp. 24-28Excerpts from this Journal edition Treatment for PPS My concerns are shared by other polio survivors, and are not unfounded. There is generalContinue reading “Caution with drugs and exercise”

Information for clinicians

J. M. Walker, PhD, PT, C. McGowan & G. VardySchool of Physiotherapy, Dalhousie University Leaflet published by Nova Scotia Polio Survivors Support Group, 1996Lincolnshire Post-Polio Library version by kind permission of J. M. Walker Concerns of Polio Survivors that may require attention As a result of the polio epidemics in the 1940’s to 1961 affectedContinue reading “Information for clinicians”