If you think Muscles when you think Magnesium, then think Tendons and Manganese. Have you ever found you are stiff initially, getting out of bed or from sitting too long – in a chair, in the car, wherever? Does it take a while to get moving again? No – it is NOT just because youContinue reading “Manganese”
Tag Archives: manganese
Cravings
Cravings are famously associated with pregnancy, but sometimes they show up at other times. Chocolate, salty foods, red meat, raw meat, ice, avocado, apple juice, ginger, bread/pasta, creamy foods, pizza or cigarettes might point to vitamin or mineral deficiencies – this article discusses some of these.
What should I take?
Old Age Stiffness
March 2022 Newsletter
Volume 2: Number 1 In this issue Beginnings of Disabled Sports in WA Important news from the Clinic: remember that the Post Polio Network WA and Polio Clinic WA are now separate entities. be mindful of the office changes to protect from COVID: use telephone or email where ever possible Usual office hours are TuesdayContinue reading “March 2022 Newsletter”
What helps with joint problems
by Tessa Jupp, RN We have been using gelatine and borax to alleviate arthritis successfully for many years now but there are so many other ways that our bodies also need and use all of these nutrients we should be getting from the foods we eat. Each of us is a unique person and ourContinue reading “What helps with joint problems”
November 2020 Newsletter
New name & Contact details: New committee profile: Carnitine and Lipoic acid
Polio Clinic WA 