by Tessa Jupp, RN We have been using gelatine and borax to alleviate arthritis successfully for many years now but there are so many other ways that our bodies also need and use all of these nutrients we should be getting from the foods we eat. Each of us is a unique person and ourContinue reading “What helps with joint problems”
Tag Archives: magnesium
Recipes
Last century, we ate home-grown fruit and veg in season – and knew when it was time to pick it. Mums were home to cook the meals – and cakes and biscuits, pumpkin scones, apple pies, fruit cakes, gingerbread, coconut slice, cinnamon teacakes, lemon meringue, carrot cake. The puddings – jelly, custard, stewed fruit, plumContinue reading “Recipes”
June 2021 Newsletter
Memories of IDB: Magnesium – types & why we need it: Better Sleep – tips for: Stay warm with carnitine: Vitamin B12 – why we need it: Pumpkin Seeds – health benefits: Hints for Winter Ills: Easy Hints for the house