In this issue Celebrating our Paralympians Advanced Health Directives COVID-19 update Vitamin C Dangers of a fall, bone density, muscle loss Eye problems as we age, supplements for eyes Vitamin B3 and mouth ulcers Get your gelatine goodness
Tag Archives: Vitamin B3
Chilblains Help Sheet
Chilblains are triggered by poor circulation and are characterised by red inflamed areas that affect the extremities. Chilblains can cause intense itching, swollen toes and sensitivity to heat and cold. Some unfortunate individuals suffer in both hands and feet. It is more common in cold weather, because the small blood vessels in the skin naturally constrictContinue reading “Chilblains Help Sheet”
