Cholesterol

December 2025 Newsletter

During the summer holidays, the office will be closed from 12th December until Debbie reopens on 20th January: 9:30-14:00 on Tuesdays only. Tessa will be back on Tuesday 2nd February. Christmas Party Lunch Bring a plate of festive food to share. Sunday 7th December. Please RSVP (08) 92849201 or polioclinicwa@gmailcom Keep purchasing our stock, andContinue reading “December 2025 Newsletter”

Celebrate Celery

Celery and celery seeds contain anti fungal and antibacterial properties as well as anti-inflammatory effects. It can help with high blood pressure and cholesterol levels as well as swollen feet.

Pain vs Cheese

It may be more important to ensure a good balance between calcium and magnesium to protect your bone strength. There is good data to suggest that eliminating dairy products from the diet does reduce the pain and stiffness for many people with arthritis. Here is a deeper look at the biochemistry of muscle action whichContinue reading “Pain vs Cheese”

Celery Seeds

You can eat celery stalks, leaves and seeds, and this versatile vegetables can have antibacterial, anti fungal properties, but it may also help reduce inflammation, blood pressure, cholesterol, swollen feet, muscle cramps and digestive ulcers. It can improve digestive function and kidney function.

What should I take?

Medications after Polio

Susan Perlman MD This article is reprinted from “Polio Network News”, Winter 1999, Vol. 15, No. 1, with permission of Gazette International Networking Institute (GINI), 4207 Lindell Blvd., #110, Saint Louis, Missouri 63108-2915, USA. Permission to reproduce the article must be sought from GINI. I have tried to find the source so that it couldContinue reading “Medications after Polio”

Dr. Richard Bruno is Chairperson of the International Post-Polio Task Force and director of The Post-Polio Institute and International Centre for Post-Polio Education and Research at Englewood (NJ) Hospital and Medical Center. His book, How to STOP Being Vampire Bait: Your Personal Stress Annihilation Program, published in 2004. E-mail him at ppsforum@newmobility.com. Note: This column is for informationContinue reading “Cholesterol”

Iodine the antiseptic

Iodine is by far the best antibiotic, antiviral and antiseptic of all time. Dr. David Derry The antiseptic properties of iodine are used to sterilize every surface and material in hospitals. Iodine is an excellent microbicide with a broad range of action that includes almost all of the important health-related microorganisms, such as enteric bacteria, entericContinue reading “Iodine the antiseptic”