Dizziness

Some quick remedies from Healthline Certain foods and nutrients may help relieve symptoms of dizziness. Water Dehydration is a common cause of dizziness. If you feel tired and thirsty and urinate less often when you’re dizzy, try drinking water and staying hydrated. Ginger Ginger may help relieve symptoms of motion sickness and dizziness. It may alsoContinue reading “Dizziness”

Chilblains Help Sheet

Chilblains are triggered by poor circulation and are characterised by red inflamed areas that affect the extremities. Chilblains can cause intense itching, swollen toes and sensitivity to heat and cold. Some unfortunate individuals suffer in both hands and feet. It is more common in cold weather, because the small blood vessels in the skin naturally constrictContinue reading “Chilblains Help Sheet”