Some quick remedies from Healthline Certain foods and nutrients may help relieve symptoms of dizziness. Water Dehydration is a common cause of dizziness. If you feel tired and thirsty and urinate less often when you’re dizzy, try drinking water and staying hydrated. Ginger Ginger may help relieve symptoms of motion sickness and dizziness. It may alsoContinue reading “Dizziness”
Category Archives: Feet, Falls and balance
Chilblains Help Sheet
Chilblains are triggered by poor circulation and are characterised by red inflamed areas that affect the extremities. Chilblains can cause intense itching, swollen toes and sensitivity to heat and cold. Some unfortunate individuals suffer in both hands and feet. It is more common in cold weather, because the small blood vessels in the skin naturally constrictContinue reading “Chilblains Help Sheet”
Feet
Our feet can really affect how well we feel, whether they are too hot, too cold, swollen, aching or sensitive. Richard Bruno’s article on how to deal with cold feet is reproduced below, or you can download the document using the link. There are also articles on aching feet, what problems can be associated withContinue reading “Feet”