This is the first issue for our 35th year. As we age, we continue to offer memberships for $5 per year, and please do make use of our good quality nutritional supplements. Sales helps us pay our lease. You are also welcome to make a donation. We not hearing much about Covid but it is stillContinue reading “March 2024 Newsletter”
Tag Archives: food
Blood Groups
What difference does my blood group make to how I manage as a polio survivor? For a start, it helps to determine how much red meat we need to eat, to get enough carnitine to help with muscle function and post-polio fatigue. Types O and A2 need half the plate to be red meat, andContinue reading “Blood Groups”
Polio Clinic WA 